Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Sunday 2/28/21 @ 3:50 PM
✅
342kj
81rpm
42%
18mph
Monday 1/9/23 @ 11:15 AM
104kj
78rpm
29%
12mph
Friday 3/12/21 @ 12:9 AM
✅
261kj
86rpm
43%
19mph
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Thursday 11/11/21 @ 2:33 PM
✅
181kj
84rpm
37%
16mph
Monday 1/2/23 @ 11:40 PM
60kj
80rpm
31%
13mph
Sunday 11/7/21 @ 6:40 PM
✅
83kj
87rpm
35%
16mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Sunday 1/10/21 @ 6:17 PM
✅
492kj
80rpm
40%
17mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Tuesday 8/27/19 @ 11:23 PM
✅
382kj
77rpm
46%
19mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Friday 9/6/19 @ 9:46 AM
✅
368kj
79rpm
45%
18mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Thursday 5/9/19 @ 11:31 PM
✅
201kj
69rpm
53%
20mph
Tuesday 4/30/19 @ 11:7 AM
173kj
67rpm
43%
16mph
Tuesday 4/30/19 @ 10:7 AM
✅
215kj
71rpm
46%
17mph
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph
Thursday 4/4/19 @ 11:21 PM
✅
212kj
79rpm
42%
17mph
Workouts
95
kj
Wednesday 1/11/23
104
kj
Monday 1/9/23
102
kj
Saturday 1/7/23
60
kj
Monday 1/2/23
342
kj
Saturday 8/31/19