Shake and Bake
Workouts
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Monday 8/29/22 @ 10:13 PM
✅
134kj
77rpm
35%
14mph
Saturday 4/17/21 @ 6:20 PM
✅
80kj
74rpm
33%
13mph
Wednesday 3/17/21 @ 12:34 PM
79kj
88rpm
30%
14mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Thursday 4/23/20 @ 12:14 PM
✅
176kj
79rpm
38%
16mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Sunday 7/28/19 @ 5:27 PM
✅
372kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Monday 11/18/19 @ 10:12 PM
✅
261kj
80rpm
38%
16mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Friday 8/16/19 @ 6:35 PM
✅
215kj
86rpm
33%
15mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Monday 11/11/19 @ 1:7 PM
✅
292kj
78rpm
40%
16mph
Wednesday 10/2/19 @ 12:1 AM
✅
185kj
78rpm
39%
16mph
Tuesday 10/1/19 @ 12:6 PM
181kj
83rpm
37%
16mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Sunday 3/24/19 @ 4:11 PM
✅
37kj
88rpm
29%
13mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Sunday 5/5/19 @ 3:42 PM
✅
51kj
80rpm
37%
15mph
Workouts
102
kj
Saturday 1/7/23
79
kj
Wednesday 3/17/21
156
kj
Monday 4/27/20
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
153
kj
Saturday 12/7/19