Shake and Bake
Workouts
Sunday 1/8/23 @ 11:15 PM
48kj
68rpm
33%
12mph
Friday 1/6/23 @ 2:49 PM
✅
69kj
77rpm
35%
14mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Wednesday 12/28/22 @ 8:31 PM
✅
274kj
77rpm
41%
17mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Sunday 5/8/22 @ 6:4 PM
✅
267kj
88rpm
36%
16mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Thursday 2/17/22 @ 8:35 PM
✅
250kj
81rpm
37%
16mph
Monday 9/23/19 @ 9:36 AM
278kj
75rpm
36%
14mph
Monday 6/24/19 @ 1:7 AM
✅
370kj
89rpm
36%
16mph
Sunday 6/9/19 @ 7:59 PM
504kj
72rpm
39%
15mph
Saturday 3/20/21 @ 4:8 PM
✅
540kj
78rpm
39%
16mph
Friday 11/1/19 @ 10:6 AM
✅
158kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Wednesday 10/2/19 @ 12:1 AM
✅
185kj
78rpm
39%
16mph
Thursday 1/3/19 @ 5:39 PM
180kj
84rpm
37%
16mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Friday 4/26/19 @ 2:49 PM
✅
45kj
84rpm
33%
14mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Sunday 1/20/19 @ 1:52 AM
✅
43kj
92rpm
30%
14mph
Workouts
153
kj
Saturday 12/7/19
191
kj
Tuesday 1/28/20
278
kj
Monday 9/23/19
504
kj
Sunday 6/9/19