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Shake and Bake
beeinrdb
PSG!
4
Beat 805_rider
VS
805_rider
#West Coast Crew
61 🔥
Beat beeinrdb
Workouts
Previous Workouts
Next Workouts
Wednesday 9/18/19 @ 11:38 PM
47
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 12/22/22 @ 1:14 PM
✅
47
kj
84
rpm
32
%
14
mph
Monday 12/2/19 @ 12:2 AM
156
kj
52
rpm
34
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/13/19 @ 1:14 PM
✅
431
kj
85
rpm
40
%
17
mph
Friday 11/1/19 @ 10:6 AM
158
kj
74
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/25/19 @ 1:13 AM
✅
198
kj
82
rpm
47
%
20
mph
Tuesday 1/28/20 @ 10:23 AM
191
kj
66
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/30/20 @ 2:0 AM
✅
300
kj
83
rpm
39
%
17
mph
Saturday 12/7/19 @ 2:21 PM
153
kj
50
rpm
42
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 10:50 PM
✅
316
kj
91
rpm
37
%
17
mph
Sunday 11/17/19 @ 9:40 PM
0
kj
0
rpm
37
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:30 PM
✅
336
kj
86
rpm
39
%
17
mph
Wednesday 10/2/19 @ 12:1 AM
185
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/10/19 @ 12:47 PM
✅
198
kj
87
rpm
34
%
16
mph
Wednesday 1/30/19 @ 12:39 AM
✅
33
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0
mph
Wednesday 5/29/19 @ 10:44 AM
✅
64
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 5/28/19 @ 8:30 PM
kj
rpm
%
0
mph
Monday 4/29/19 @ 10:41 AM
✅
98
kj
70
rpm
44
%
17
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Thursday 4/4/19 @ 7:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beeinrdb
PSG!
4
Beat 805_rider
VS
805_rider
#West Coast Crew
61 🔥
Beat beeinrdb
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Wednesday 9/18/19
✅
47
kj
Thursday 12/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Monday 12/2/19
✅
431
kj
Sunday 10/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Friday 11/1/19
✅
198
kj
Thursday 7/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Tuesday 1/28/20
✅
300
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
153
kj
Saturday 12/7/19
✅
316
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Sunday 11/17/19
✅
336
kj
Monday 11/11/19
30 min Power Zone Ride
Denis Morton
View Class
Share
185
kj
Wednesday 10/2/19
✅
198
kj
Saturday 8/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
33
kj
Wednesday 1/30/19
kj
Monday 7/1/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
64
kj
Wednesday 5/29/19
kj
Tuesday 5/28/19
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
98
kj
Monday 4/29/19
kj
Thursday 4/4/19
Previous Workouts
Next Workouts