Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 12:42 AM
✅
371kj
84rpm
51%
22mph
Saturday 1/7/23 @ 9:35 PM
63kj
67rpm
32%
12mph
Wednesday 2/3/21 @ 3:56 AM
✅
253kj
81rpm
52%
22mph
Wednesday 3/20/19 @ 10:36 AM
68kj
72rpm
37%
14mph
Saturday 5/2/20 @ 10:48 PM
✅
185kj
86rpm
49%
22mph
Thursday 9/19/19 @ 11:26 PM
245kj
72rpm
47%
18mph
Thursday 9/19/19 @ 11:21 PM
✅
339kj
90rpm
46%
21mph
Friday 5/31/19 @ 8:53 PM
55kj
77rpm
37%
15mph
Wednesday 5/29/19 @ 3:3 PM
✅
107kj
90rpm
45%
20mph
Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph
Workouts
kj
Saturday 1/21/23
68
kj
Wednesday 3/20/19