Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Saturday 4/24/21 @ 8:43 PM
✅
372kj
84rpm
38%
16mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Saturday 2/20/21 @ 9:45 PM
✅
414kj
87rpm
38%
17mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Tuesday 11/19/19 @ 3:6 AM
✅
331kj
83rpm
41%
18mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Tuesday 11/12/19 @ 1:43 AM
✅
342kj
84rpm
41%
18mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Workouts
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
184
kj
Wednesday 1/22/20