Shake and Bake
Workouts
Saturday 7/16/22 @ 7:28 PM
656kj
94rpm
44%
21mph
Friday 5/21/21 @ 9:0 PM
✅
710kj
89rpm
47%
21mph
Monday 11/15/21 @ 9:0 PM
314kj
96rpm
43%
20mph
Monday 7/5/21 @ 3:42 PM
✅
366kj
93rpm
47%
21mph
Friday 10/8/21 @ 7:28 PM
632kj
95rpm
43%
20mph
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Monday 10/4/21 @ 6:39 PM
490kj
95rpm
44%
21mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Thursday 9/2/21 @ 8:0 PM
✅
110kj
81rpm
42%
18mph
Monday 12/21/20 @ 9:28 PM
95kj
77rpm
41%
16mph
Monday 7/26/21 @ 6:48 PM
299kj
98rpm
41%
20mph
Monday 7/26/21 @ 1:29 AM
✅
336kj
89rpm
46%
21mph
Friday 5/28/21 @ 6:41 PM
677kj
93rpm
45%
21mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Monday 10/12/20 @ 6:29 PM
396kj
96rpm
40%
19mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Friday 4/9/21 @ 7:1 PM
✅
334kj
94rpm
44%
21mph
Friday 1/15/21 @ 7:44 PM
244kj
77rpm
45%
18mph
Sunday 1/31/21 @ 7:14 PM
✅
500kj
94rpm
44%
21mph
Monday 2/1/21 @ 8:56 PM
492kj
91rpm
45%
21mph
Workouts
314
kj
Monday 11/15/21
632
kj
Friday 10/8/21
299
kj
Monday 7/26/21
396
kj
Monday 10/12/20