Shake and Bake
Workouts
Monday 2/15/21 @ 8:34 PM
205kj
94rpm
37%
17mph
Tuesday 9/1/20 @ 6:13 PM
✅
288kj
92rpm
42%
20mph
Saturday 1/23/21 @ 5:3 PM
439kj
89rpm
39%
18mph
Tuesday 4/21/20 @ 12:10 AM
✅
636kj
93rpm
44%
20mph
Wednesday 2/10/21 @ 10:49 PM
371kj
88rpm
41%
18mph
Tuesday 11/19/19 @ 2:18 PM
✅
394kj
90rpm
42%
19mph
Wednesday 2/3/21 @ 9:44 PM
406kj
94rpm
41%
19mph
Wednesday 6/10/20 @ 9:11 PM
✅
532kj
95rpm
45%
21mph
Wednesday 1/27/21 @ 10:12 PM
376kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 8:13 PM
✅
537kj
91rpm
47%
21mph
Sunday 12/27/20 @ 5:7 PM
362kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 8:4 PM
✅
538kj
78rpm
52%
21mph
Saturday 5/9/20 @ 6:3 PM
286kj
75rpm
50%
19mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Tuesday 5/5/20 @ 9:24 PM
244kj
102rpm
37%
18mph
Wednesday 9/11/19 @ 7:50 PM
✅
299kj
95rpm
42%
20mph
Wednesday 1/22/20 @ 9:32 PM
296kj
75rpm
51%
20mph
Tuesday 1/21/20 @ 5:29 PM
✅
402kj
81rpm
53%
22mph
Friday 1/10/20 @ 9:59 PM
278kj
71rpm
51%
19mph
Friday 1/10/20 @ 10:5 PM
✅
311kj
72rpm
56%
21mph
Workouts
205
kj
Monday 2/15/21
439
kj
Saturday 1/23/21
371
kj
Wednesday 2/10/21
406
kj
Wednesday 2/3/21
376
kj
Wednesday 1/27/21
362
kj
Sunday 12/27/20