Shake and Bake
Workouts
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Monday 4/26/21 @ 11:23 PM
542kj
80rpm
46%
19mph
Tuesday 7/20/21 @ 9:18 PM
✅
410kj
84rpm
44%
19mph
Sunday 1/24/21 @ 9:14 PM
357kj
76rpm
44%
18mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Sunday 4/18/21 @ 5:8 PM
✅
410kj
78rpm
47%
19mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:28 PM
✅
387kj
76rpm
46%
19mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Friday 3/5/21 @ 8:41 PM
845kj
76rpm
48%
19mph
Monday 3/1/21 @ 10:51 PM
387kj
84rpm
43%
19mph
Wednesday 2/24/21 @ 10:17 PM
✅
400kj
78rpm
46%
19mph
Monday 2/22/21 @ 9:4 PM
355kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 11:42 PM
✅
393kj
80rpm
45%
19mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Thursday 2/18/21 @ 11:2 PM
578kj
74rpm
49%
19mph
Tuesday 1/26/21 @ 10:6 PM
399kj
84rpm
44%
19mph
Monday 1/25/21 @ 10:56 PM
✅
403kj
74rpm
48%
19mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Saturday 1/23/21 @ 12:52 AM
✅
383kj
72rpm
48%
19mph
Workouts
542
kj
Monday 4/26/21
357
kj
Sunday 1/24/21
15
kj
Sunday 4/25/21
kj
Monday 3/15/21
845
kj
Friday 3/5/21
387
kj
Monday 3/1/21
355
kj
Monday 2/22/21
346
kj
Monday 1/18/21