Shake and Bake
Workouts
Thursday 3/4/21 @ 10:25 PM
423kj
90rpm
43%
19mph
Wednesday 3/3/21 @ 12:12 PM
✅
465kj
91rpm
43%
20mph
Wednesday 7/28/21 @ 9:40 PM
423kj
86rpm
44%
19mph
Wednesday 10/27/21 @ 10:48 AM
✅
445kj
88rpm
43%
20mph
Saturday 4/18/20 @ 3:55 PM
534kj
79rpm
47%
19mph
Saturday 8/28/21 @ 10:21 AM
✅
570kj
90rpm
43%
19mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:3 AM
✅
413kj
91rpm
42%
19mph
Monday 3/8/21 @ 11:17 PM
✅
269kj
93rpm
42%
19mph
Sunday 4/19/20 @ 3:0 PM
241kj
93rpm
40%
18mph
Saturday 2/27/21 @ 5:29 PM
567kj
82rpm
46%
19mph
Saturday 12/12/20 @ 12:55 PM
✅
642kj
89rpm
45%
20mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Monday 2/22/21 @ 12:1 PM
454kj
88rpm
39%
19mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Saturday 2/6/21 @ 11:56 AM
737kj
85rpm
43%
20mph
Tuesday 1/26/21 @ 10:6 PM
399kj
84rpm
44%
19mph
Monday 1/25/21 @ 11:49 AM
✅
463kj
91rpm
44%
20mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Monday 1/18/21 @ 11:59 AM
✅
425kj
92rpm
42%
19mph
Workouts
423
kj
Wednesday 7/28/21
534
kj
Saturday 4/18/20
kj
Monday 3/15/21
241
kj
Sunday 4/19/20
737
kj
Saturday 2/6/21
346
kj
Monday 1/18/21