Shake and Bake
Workouts
Monday 3/8/21 @ 11:17 PM
✅
269kj
93rpm
42%
19mph
Tuesday 1/10/23 @ 1:38 PM
212kj
89rpm
38%
17mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Monday 7/4/22 @ 1:26 PM
302kj
91rpm
34%
16mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Monday 1/25/21 @ 1:17 PM
338kj
78rpm
43%
18mph
Wednesday 7/28/21 @ 9:40 PM
✅
423kj
86rpm
44%
19mph
Monday 7/26/21 @ 12:17 PM
349kj
86rpm
40%
18mph
Thursday 3/4/21 @ 10:25 PM
✅
423kj
90rpm
43%
19mph
Wednesday 2/2/22 @ 1:35 PM
280kj
91rpm
35%
16mph
Saturday 4/18/20 @ 3:55 PM
✅
534kj
79rpm
47%
19mph
Saturday 8/28/21 @ 1:39 PM
462kj
82rpm
42%
18mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Thursday 8/19/21 @ 12:43 PM
✅
322kj
78rpm
42%
17mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Saturday 12/12/20 @ 12:59 PM
470kj
81rpm
43%
18mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Saturday 2/6/21 @ 1:56 PM
569kj
78rpm
43%
18mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Monday 1/18/21 @ 12:38 PM
310kj
83rpm
40%
17mph
Workouts
212
kj
Tuesday 1/10/23
462
kj
Saturday 8/28/21
kj
Monday 3/15/21
569
kj
Saturday 2/6/21
310
kj
Monday 1/18/21