Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:40 PM
423kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 8:51 PM
✅
424kj
86rpm
44%
19mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 11:19 PM
✅
366kj
84rpm
42%
18mph
Monday 3/8/21 @ 11:17 PM
✅
269kj
93rpm
42%
19mph
Sunday 3/7/21 @ 10:25 PM
223kj
89rpm
39%
18mph
Thursday 3/4/21 @ 10:25 PM
✅
423kj
90rpm
43%
19mph
Wednesday 3/3/21 @ 11:35 PM
419kj
95rpm
41%
19mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Saturday 2/27/21 @ 2:10 PM
510kj
91rpm
41%
19mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Monday 2/22/21 @ 10:3 PM
419kj
91rpm
42%
19mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Saturday 2/6/21 @ 5:18 PM
675kj
87rpm
43%
19mph
Tuesday 1/26/21 @ 10:6 PM
399kj
84rpm
44%
19mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Friday 1/1/21 @ 6:22 PM
✅
436kj
73rpm
51%
20mph
Friday 1/1/21 @ 9:19 PM
417kj
83rpm
45%
19mph
Workouts
kj
Monday 3/15/21
223
kj
Sunday 3/7/21
675
kj
Saturday 2/6/21
346
kj
Monday 1/18/21