Shake and Bake
Workouts
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Friday 9/1/23 @ 3:55 PM
✅
210kj
80rpm
40%
17mph
Wednesday 9/8/21 @ 5:4 PM
251kj
77rpm
39%
16mph
Tuesday 2/16/21 @ 1:24 PM
✅
288kj
86rpm
37%
16mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Saturday 7/17/21 @ 4:43 PM
202kj
67rpm
46%
16mph
Thursday 7/29/21 @ 10:32 AM
✅
202kj
69rpm
44%
16mph
Tuesday 5/4/21 @ 5:41 PM
314kj
73rpm
44%
16mph
Thursday 7/25/19 @ 1:51 PM
✅
314kj
80rpm
40%
17mph
Friday 4/2/21 @ 5:49 PM
✅
221kj
69rpm
48%
17mph
Tuesday 3/23/21 @ 3:51 PM
218kj
68rpm
47%
17mph
Monday 1/25/21 @ 5:29 PM
213kj
73rpm
45%
17mph
Tuesday 1/21/20 @ 2:4 PM
✅
217kj
77rpm
42%
17mph
Monday 1/4/21 @ 7:21 PM
147kj
72rpm
45%
17mph
Sunday 8/2/20 @ 6:42 PM
✅
159kj
76rpm
43%
17mph
Tuesday 7/2/19 @ 8:26 PM
291kj
68rpm
45%
16mph
Wednesday 6/26/19 @ 1:25 PM
✅
363kj
74rpm
46%
18mph
Tuesday 5/7/19 @ 8:43 PM
305kj
67rpm
46%
16mph
Sunday 4/14/19 @ 3:43 PM
✅
319kj
69rpm
46%
17mph
Workouts
251
kj
Wednesday 9/8/21
314
kj
Tuesday 5/4/21