Shake and Bake
Workouts
Wednesday 9/8/21 @ 5:4 PM
251kj
77rpm
39%
16mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Monday 6/21/21 @ 3:37 PM
113kj
79rpm
38%
16mph
Sunday 4/4/21 @ 6:9 PM
✅
121kj
82rpm
38%
16mph
Saturday 6/19/21 @ 3:42 PM
207kj
77rpm
43%
17mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Thursday 1/14/21 @ 4:32 PM
146kj
75rpm
45%
17mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Saturday 1/9/21 @ 6:35 PM
307kj
76rpm
38%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Tuesday 12/29/20 @ 10:6 PM
182kj
75rpm
40%
16mph
Tuesday 12/15/20 @ 5:12 PM
✅
218kj
73rpm
44%
17mph
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 4:26 PM
37kj
68rpm
35%
13mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Sunday 12/13/20 @ 6:7 PM
198kj
67rpm
46%
16mph
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Sunday 8/23/20 @ 3:27 PM
144kj
68rpm
39%
14mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Workouts
251
kj
Wednesday 9/8/21
307
kj
Saturday 1/9/21