Shake and Bake

Workouts

Sunday 10/3/21 @ 4:11 PM
βœ…
105kj
72rpm
44%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 1:0 PM
81kj
67rpm
43%
15mph
Tuesday 7/13/21 @ 3:12 PM
βœ…
89kj
60rpm
48%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 9/28/21 @ 4:0 AM
73kj
67rpm
40%
14mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 4:56 AM
βœ…
196kj
73rpm
43%
17mph
Friday 7/2/21 @ 3:13 PM
βœ…
64kj
87rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 6/26/21 @ 4:21 PM
45kj
75rpm
36%
14mph
Friday 6/25/21 @ 3:26 PM
βœ…
149kj
68rpm
49%
17mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 6/24/21 @ 10:4 PM
66kj
52rpm
39%
10mph
Monday 5/24/21 @ 11:23 PM
βœ…
109kj
79rpm
38%
15mph
20 min Recovery Ride
Robin ArzΓ³n
Saturday 5/16/20 @ 11:19 PM
99kj
86rpm
34%
15mph
Monday 1/25/21 @ 5:29 PM
βœ…
213kj
73rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/22/20 @ 4:32 AM
130kj
77rpm
34%
14mph
Wednesday 12/16/20 @ 5:21 PM
βœ…
69kj
57rpm
52%
17mph
10 min Climb Ride
Alex Toussaint
Monday 8/17/20 @ 10:58 PM
64kj
63rpm
46%
16mph
Monday 9/14/20 @ 5:3 PM
50kj
83rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 9/14/20 @ 3:27 AM
βœ…
70kj
67rpm
46%
17mph
Monday 9/7/20 @ 3:47 PM
97kj
70rpm
39%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 3:2 AM
βœ…
128kj
75rpm
42%
16mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 105 kj
Sunday 10/3/21
81 kj
Thursday 2/3/22
15 min Hip Hop Ride
Alex Toussaint
βœ… 89 kj
Tuesday 7/13/21
73 kj
Tuesday 9/28/21
30 min Whitney Houston Ride
Ally Love
182 kj
Friday 7/30/21
βœ… 196 kj
Friday 7/3/20
10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Friday 7/2/21
45 kj
Saturday 6/26/21
20 min Hip Hop Ride
Hannah Frankson
βœ… 149 kj
Friday 6/25/21
66 kj
Thursday 6/24/21
20 min Recovery Ride
Robin ArzΓ³n
βœ… 109 kj
Monday 5/24/21
99 kj
Saturday 5/16/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 213 kj
Monday 1/25/21
130 kj
Wednesday 1/22/20
10 min Climb Ride
Alex Toussaint
βœ… 69 kj
Wednesday 12/16/20
64 kj
Monday 8/17/20
10 min Low Impact Ride
Tunde Oyeneyin
50 kj
Monday 9/14/20
βœ… 70 kj
Monday 9/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
97 kj
Monday 9/7/20
βœ… 128 kj
Wednesday 6/3/20