Shake and Bake
Workouts
Saturday 11/21/20 @ 4:17 PM
✅
148kj
70rpm
47%
18mph
Tuesday 8/30/22 @ 12:37 PM
9kj
72rpm
35%
13mph
Saturday 7/3/21 @ 4:52 PM
✅
211kj
69rpm
46%
17mph
Monday 5/30/22 @ 11:25 PM
120kj
54rpm
41%
13mph
Saturday 3/5/22 @ 8:46 PM
✅
86kj
73rpm
41%
16mph
Tuesday 12/7/21 @ 10:26 PM
60kj
68rpm
37%
13mph
Tuesday 7/13/21 @ 3:12 PM
✅
89kj
60rpm
48%
16mph
Tuesday 1/11/22 @ 1:17 AM
56kj
50rpm
43%
12mph
Monday 9/14/20 @ 5:3 PM
✅
50kj
83rpm
34%
15mph
Friday 12/17/21 @ 11:23 AM
32kj
75rpm
30%
12mph
Friday 5/21/21 @ 4:46 PM
✅
226kj
73rpm
46%
17mph
Sunday 5/16/21 @ 2:23 PM
106kj
61rpm
38%
12mph
Friday 4/2/21 @ 5:49 PM
✅
221kj
69rpm
48%
17mph
Sunday 6/6/21 @ 1:16 AM
122kj
61rpm
40%
13mph
Saturday 5/29/21 @ 2:33 PM
✅
124kj
71rpm
49%
18mph
Sunday 5/23/21 @ 2:21 PM
57kj
59rpm
40%
13mph
Sunday 12/27/20 @ 7:4 PM
✅
201kj
70rpm
44%
16mph
Monday 4/19/21 @ 8:47 PM
112kj
67rpm
35%
13mph
Friday 3/26/21 @ 4:10 PM
✅
209kj
70rpm
45%
17mph
Thursday 3/18/21 @ 11:58 AM
79kj
57rpm
34%
10mph