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Shake and Bake
beeflyliftride
Sacramento
5
Beat 49erfaithfulone
VS
49erfaithfulone
California
28 🔥
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 4:46 PM
226
kj
73
rpm
46
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Tuesday 5/4/21 @ 6:29 PM
✅
304
kj
83
rpm
46
%
20
mph
Tuesday 9/14/21 @ 4:5 PM
57
kj
82
rpm
36
%
16
mph
10 min Low Impact Ride
Denis Morton
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Saturday 11/7/20 @ 6:4 AM
✅
60
kj
92
rpm
35
%
16
mph
Saturday 6/26/21 @ 4:39 PM
✅
135
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 12/29/20 @ 4:1 AM
129
kj
96
rpm
42
%
17
mph
Monday 6/21/21 @ 3:37 PM
113
kj
79
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
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Wednesday 4/21/21 @ 5:58 AM
✅
157
kj
87
rpm
39
%
18
mph
Monday 5/24/21 @ 11:23 PM
109
kj
79
rpm
38
%
15
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 3/11/20 @ 6:19 AM
✅
113
kj
88
rpm
35
%
16
mph
Saturday 5/22/21 @ 4:52 PM
101
kj
80
rpm
36
%
15
mph
20 min Recovery Ride
Denis Morton
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Wednesday 1/6/21 @ 5:47 AM
✅
140
kj
91
rpm
45
%
17
mph
Sunday 12/27/20 @ 7:4 PM
201
kj
70
rpm
44
%
16
mph
30 min Outkast Ride
Denis Morton
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Monday 2/1/21 @ 7:57 PM
✅
288
kj
92
rpm
50
%
20
mph
Thursday 1/14/21 @ 4:32 PM
146
kj
75
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 1/16/21 @ 7:57 PM
✅
172
kj
93
rpm
48
%
19
mph
Monday 1/4/21 @ 7:21 PM
147
kj
72
rpm
45
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 7:11 PM
✅
170
kj
83
rpm
44
%
19
mph
Wednesday 12/23/20 @ 7:2 PM
57
kj
65
rpm
32
%
11
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 7/9/20 @ 3:33 AM
✅
166
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
beeflyliftride
Sacramento
5
Beat 49erfaithfulone
VS
49erfaithfulone
California
28 🔥
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
226
kj
Friday 5/21/21
✅
304
kj
Tuesday 5/4/21
10 min Low Impact Ride
Denis Morton
View Class
Share
57
kj
Tuesday 9/14/21
✅
60
kj
Saturday 11/7/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
135
kj
Saturday 6/26/21
129
kj
Tuesday 12/29/20
20 min Recovery Ride
Ally Love
View Class
Share
113
kj
Monday 6/21/21
✅
157
kj
Wednesday 4/21/21
20 min Recovery Ride
Robin Arzón
View Class
Share
109
kj
Monday 5/24/21
✅
113
kj
Wednesday 3/11/20
20 min Recovery Ride
Denis Morton
View Class
Share
101
kj
Saturday 5/22/21
✅
140
kj
Wednesday 1/6/21
30 min Outkast Ride
Denis Morton
View Class
Share
201
kj
Sunday 12/27/20
✅
288
kj
Monday 2/1/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
146
kj
Thursday 1/14/21
✅
172
kj
Saturday 1/16/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
147
kj
Monday 1/4/21
✅
170
kj
Monday 8/3/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Wednesday 12/23/20
✅
166
kj
Thursday 7/9/20
Previous Workouts
Next Workouts