Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:18 PM
127kj
78rpm
40%
16mph
Wednesday 2/3/21 @ 12:20 PM
✅
130kj
73rpm
43%
16mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Monday 2/1/21 @ 6:11 PM
217kj
62rpm
51%
17mph
Tuesday 12/29/20 @ 1:53 PM
✅
240kj
64rpm
52%
18mph
Thursday 1/21/21 @ 4:21 PM
134kj
72rpm
44%
17mph
Friday 11/20/20 @ 12:2 PM
✅
163kj
70rpm
48%
18mph
Wednesday 12/9/20 @ 3:20 PM
103kj
60rpm
52%
16mph
Friday 11/6/20 @ 11:30 AM
✅
121kj
67rpm
52%
18mph
Monday 11/30/20 @ 8:49 PM
✅
138kj
59rpm
51%
17mph
Thursday 7/23/20 @ 11:14 AM
135kj
69rpm
46%
17mph
Thursday 10/29/20 @ 2:24 PM
94kj
66rpm
38%
13mph
Tuesday 8/18/20 @ 10:39 AM
✅
146kj
76rpm
44%
17mph
Friday 9/4/20 @ 3:42 PM
144kj
64rpm
42%
14mph
Sunday 7/26/20 @ 12:59 PM
✅
229kj
65rpm
50%
18mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph
Wednesday 6/3/20 @ 11:41 AM
✅
143kj
79rpm
43%
17mph
Sunday 8/23/20 @ 3:27 PM
144kj
68rpm
39%
14mph
Thursday 8/20/20 @ 11:26 AM
✅
231kj
71rpm
48%
18mph
Workouts
127
kj
Wednesday 8/25/21
217
kj
Monday 2/1/21
134
kj
Thursday 1/21/21