Shake and Bake

Workouts

Sunday 7/4/21 @ 5:42 PM
✅
83kj
73rpm
35%
14mph
20 min Recovery Ride
Ally Love
Sunday 4/26/20 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:15 PM
✅
75kj
61rpm
44%
13mph
15 min Hip Hop Ride
Robin Arzón
Sunday 3/29/20 @ 2:25 PM
62kj
70rpm
37%
13mph
Saturday 10/3/20 @ 5:41 PM
✅
68kj
58rpm
44%
13mph
15 min Hip Hop Ride
Alex Toussaint
Friday 4/3/20 @ 11:3 AM
54kj
72rpm
34%
13mph

Workouts

20 min Recovery Ride
Ally Love
✅ 83 kj
Sunday 7/4/21
kj
Sunday 4/26/20
15 min Hip Hop Ride
Robin Arzón
✅ 75 kj
Wednesday 10/7/20
62 kj
Sunday 3/29/20
15 min Hip Hop Ride
Alex Toussaint
✅ 68 kj
Saturday 10/3/20
54 kj
Friday 4/3/20