Shake and Bake
Workouts
Friday 11/20/20 @ 8:9 PM
✅
117kj
79rpm
35%
14mph
Sunday 11/22/20 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 2:26 PM
21kj
85rpm
31%
14mph
Sunday 5/31/20 @ 4:38 PM
✅
22kj
82rpm
33%
14mph
Saturday 5/2/20 @ 1:56 PM
172kj
74rpm
40%
16mph
Monday 5/4/20 @ 2:27 PM
✅
209kj
76rpm
42%
17mph
Sunday 4/12/20 @ 2:9 PM
166kj
84rpm
35%
15mph
Thursday 4/9/20 @ 12:19 PM
✅
204kj
83rpm
39%
17mph
Monday 3/23/20 @ 1:57 PM
117kj
91rpm
29%
13mph
Wednesday 3/25/20 @ 1:22 PM
✅
165kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 11:5 AM
133kj
75rpm
35%
14mph
Thursday 3/19/20 @ 7:50 PM
✅
185kj
70rpm
43%
16mph
Saturday 8/3/19 @ 9:49 PM
70kj
61rpm
50%
17mph
Monday 9/30/19 @ 12:23 PM
✅
71kj
60rpm
51%
17mph
Workouts
21
kj
Wednesday 8/5/20
172
kj
Saturday 5/2/20
117
kj
Monday 3/23/20