Shake and Bake
Workouts
Monday 11/23/20 @ 9:53 PM
148kj
83rpm
34%
14mph
Tuesday 11/17/20 @ 1:16 PM
✅
279kj
86rpm
44%
19mph
Tuesday 10/20/20 @ 8:47 PM
126kj
77rpm
41%
16mph
Saturday 10/31/20 @ 11:34 AM
✅
178kj
76rpm
47%
19mph
Saturday 10/10/20 @ 2:20 PM
204kj
75rpm
43%
17mph
Wednesday 9/23/20 @ 11:15 PM
✅
359kj
81rpm
50%
21mph
Saturday 10/3/20 @ 1:38 PM
74kj
72rpm
39%
15mph
Monday 10/5/20 @ 10:41 PM
✅
145kj
79rpm
47%
20mph
Wednesday 7/22/20 @ 8:47 PM
244kj
84rpm
36%
15mph
Sunday 9/27/20 @ 10:31 PM
✅
408kj
82rpm
45%
19mph
Wednesday 8/5/20 @ 2:33 PM
280kj
86rpm
37%
16mph
Saturday 8/22/20 @ 12:17 PM
✅
380kj
81rpm
43%
18mph
Sunday 4/12/20 @ 2:9 PM
166kj
84rpm
35%
15mph
Sunday 11/17/19 @ 1:39 PM
✅
329kj
86rpm
47%
20mph
Tuesday 3/24/20 @ 3:18 PM
188kj
89rpm
31%
14mph
Monday 3/23/20 @ 12:42 PM
✅
433kj
84rpm
45%
20mph
Thursday 2/13/20 @ 12:14 PM
129kj
75rpm
35%
14mph
Saturday 2/29/20 @ 4:50 PM
✅
267kj
75rpm
47%
19mph
Thursday 8/22/19 @ 10:28 PM
189kj
79rpm
34%
14mph
Monday 8/19/19 @ 11:43 AM
✅
467kj
87rpm
45%
20mph
Workouts
148
kj
Monday 11/23/20
204
kj
Saturday 10/10/20
74
kj
Saturday 10/3/20
244
kj
Wednesday 7/22/20
280
kj
Wednesday 8/5/20
188
kj
Tuesday 3/24/20
189
kj
Thursday 8/22/19