Shake and Bake
Workouts
Saturday 3/27/21 @ 4:28 PM
✅
148kj
77rpm
37%
15mph
Wednesday 3/24/21 @ 11:27 PM
131kj
64rpm
40%
14mph
Sunday 7/21/19 @ 2:28 PM
✅
137kj
69rpm
38%
14mph
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Saturday 9/12/20 @ 2:0 PM
✅
73kj
68rpm
47%
17mph
Saturday 10/3/20 @ 1:34 PM
57kj
54rpm
50%
16mph
Sunday 7/26/20 @ 2:18 PM
285kj
78rpm
40%
16mph
Saturday 7/25/20 @ 5:33 PM
✅
288kj
72rpm
43%
16mph
Wednesday 8/28/19 @ 10:24 AM
✅
82kj
73rpm
40%
15mph
Saturday 7/11/20 @ 2:48 PM
70kj
61rpm
41%
14mph
Tuesday 6/16/20 @ 8:35 PM
141kj
74rpm
39%
15mph
Wednesday 6/17/20 @ 7:35 PM
✅
158kj
70rpm
41%
15mph
Sunday 2/16/20 @ 4:31 PM
✅
154kj
77rpm
38%
15mph
Friday 1/31/20 @ 6:43 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 10:52 PM
124kj
59rpm
39%
13mph
Friday 1/10/20 @ 9:52 PM
✅
155kj
60rpm
43%
14mph
Saturday 8/3/19 @ 9:26 PM
✅
108kj
68rpm
41%
15mph
Monday 8/19/19 @ 7:26 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 9:59 PM
✅
88kj
85rpm
33%
14mph
Wednesday 7/17/19 @ 7:18 PM
kj
rpm
%
0mph
Workouts
131
kj
Wednesday 3/24/21