Shake and Bake
Workouts
Saturday 5/13/23 @ 11:22 AM
✅
413kj
85rpm
42%
19mph
Wednesday 5/10/23 @ 2:33 PM
224kj
84rpm
31%
14mph
Saturday 4/15/23 @ 12:33 PM
288kj
84rpm
44%
20mph
Saturday 4/15/23 @ 1:41 AM
✅
342kj
0rpm
0%
0mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Thursday 10/22/20 @ 2:19 AM
219kj
81rpm
43%
18mph
Sunday 1/16/22 @ 8:19 PM
✅
316kj
82rpm
48%
20mph
Monday 1/31/22 @ 3:5 AM
173kj
79rpm
38%
16mph
Friday 12/17/21 @ 3:0 PM
✅
278kj
91rpm
50%
23mph
Monday 6/14/21 @ 8:7 PM
200kj
84rpm
45%
20mph
Tuesday 1/5/21 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Friday 1/1/21 @ 4:33 PM
131kj
77rpm
41%
17mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Monday 6/29/20 @ 1:32 AM
165kj
83rpm
36%
15mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Monday 9/21/20 @ 7:42 PM
409kj
79rpm
41%
17mph
Friday 9/18/20 @ 8:8 PM
✅
354kj
88rpm
47%
21mph
Thursday 3/19/20 @ 9:24 PM
219kj
80rpm
41%
17mph
Friday 5/15/20 @ 5:6 PM
✅
316kj
84rpm
47%
20mph
Friday 3/27/20 @ 11:25 PM
201kj
89rpm
37%
17mph
Workouts
288
kj
Saturday 4/15/23
165
kj
Monday 6/29/20
409
kj
Monday 9/21/20
201
kj
Friday 3/27/20