Shake and Bake
Workouts
Thursday 4/27/23 @ 10:1 AM
✅
424kj
83rpm
44%
19mph
Saturday 1/22/22 @ 8:13 PM
195kj
78rpm
34%
14mph
Saturday 12/10/22 @ 12:33 PM
✅
127kj
70rpm
58%
22mph
Thursday 12/3/20 @ 9:7 PM
61kj
60rpm
48%
16mph
Wednesday 6/8/22 @ 10:1 AM
✅
80kj
87rpm
41%
18mph
Tuesday 8/16/22 @ 10:13 AM
47kj
74rpm
37%
15mph
Friday 10/16/20 @ 10:41 AM
✅
327kj
79rpm
50%
20mph
Sunday 7/24/22 @ 8:52 PM
153kj
72rpm
39%
15mph
Saturday 1/23/21 @ 6:27 PM
✅
193kj
85rpm
45%
20mph
Tuesday 2/2/21 @ 11:24 PM
97kj
72rpm
38%
15mph
Sunday 12/27/20 @ 5:35 PM
✅
158kj
81rpm
42%
18mph
Saturday 1/9/21 @ 5:47 PM
66kj
71rpm
32%
13mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Saturday 12/19/20 @ 10:2 PM
83kj
71rpm
36%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Tuesday 11/10/20 @ 12:26 AM
128kj
70rpm
37%
14mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Thursday 7/2/20 @ 11:51 PM
119kj
82rpm
32%
14mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Workouts
195
kj
Saturday 1/22/22
128
kj
Tuesday 11/10/20
119
kj
Thursday 7/2/20
131
kj
Wednesday 6/3/20