Shake and Bake

Workouts

Friday 1/15/21 @ 9:32 PM
✅
221kj
84rpm
48%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/1/24 @ 10:34 PM
84kj
71rpm
36%
14mph
Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:1 PM
157kj
67rpm
41%
15mph
Tuesday 12/22/20 @ 1:31 PM
✅
211kj
81rpm
49%
20mph
20 min Holiday Ride
Robin Arzón
Sunday 11/14/21 @ 7:31 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 11:5 AM
✅
239kj
86rpm
49%
21mph
20 min 90s Ride
Cody Rigsby
Monday 8/31/20 @ 9:35 PM
105kj
80rpm
37%
15mph
Thursday 6/25/20 @ 12:21 PM
✅
337kj
82rpm
49%
21mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 1/16/20 @ 2:11 AM
174kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 11:0 PM
197kj
75rpm
42%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
78rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
199kj
75rpm
42%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
186kj
72rpm
42%
16mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
✅ 221 kj
Friday 1/15/21
84 kj
Monday 1/1/24
30 min Lizzo Two for One Ride
Jess & Robin
✅ 243 kj
Monday 7/18/22
157 kj
Saturday 7/16/22
20 min Holiday Ride
Robin Arzón
✅ 211 kj
Tuesday 12/22/20
kj
Sunday 11/14/21
20 min 90s Ride
Cody Rigsby
✅ 239 kj
Monday 8/24/20
105 kj
Monday 8/31/20
30 min 90s Pop Ride
Cody Rigsby
✅ 337 kj
Thursday 6/25/20
174 kj
Thursday 1/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 426 kj
Wednesday 6/3/20
197 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 347 kj
Saturday 5/2/20
199 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 350 kj
Saturday 4/25/20
186 kj
Saturday 4/25/20