Shake and Bake
Workouts
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Wednesday 10/14/20 @ 11:25 PM
305kj
78rpm
49%
20mph
Sunday 1/16/22 @ 8:19 PM
✅
316kj
82rpm
48%
20mph
Sunday 1/16/22 @ 2:30 PM
200kj
70rpm
44%
17mph
Thursday 12/16/21 @ 2:41 AM
✅
336kj
83rpm
48%
21mph
Thursday 12/9/21 @ 2:28 PM
200kj
76rpm
41%
17mph
Thursday 7/22/21 @ 1:35 AM
✅
154kj
87rpm
46%
20mph
Saturday 7/3/21 @ 10:57 AM
68kj
77rpm
35%
14mph
Wednesday 3/3/21 @ 7:46 PM
✅
167kj
79rpm
45%
19mph
Sunday 3/7/21 @ 4:23 PM
163kj
80rpm
44%
18mph
Saturday 1/23/21 @ 6:27 PM
✅
193kj
85rpm
45%
20mph
Saturday 2/6/21 @ 9:27 PM
145kj
80rpm
41%
18mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Saturday 11/28/20 @ 11:45 PM
217kj
71rpm
46%
17mph
Saturday 9/12/20 @ 1:6 PM
✅
349kj
79rpm
51%
21mph
Saturday 9/12/20 @ 1:22 PM
266kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 10:29 AM
236kj
77rpm
44%
18mph
Sunday 5/3/20 @ 4:25 PM
✅
302kj
82rpm
48%
20mph
Friday 5/1/20 @ 1:57 PM
✅
406kj
84rpm
52%
22mph
Friday 5/1/20 @ 1:58 PM
239kj
82rpm
43%
18mph
Workouts
200
kj
Thursday 12/9/21
68
kj
Saturday 7/3/21
145
kj
Saturday 2/6/21
236
kj
Tuesday 5/5/20
239
kj
Friday 5/1/20