Shake and Bake
Workouts
Saturday 4/8/23 @ 10:51 AM
✅
273kj
84rpm
51%
22mph
Tuesday 5/12/20 @ 7:21 PM
187kj
81rpm
46%
19mph
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Monday 12/26/22 @ 6:59 PM
151kj
77rpm
37%
15mph
Saturday 12/3/22 @ 1:26 PM
✅
319kj
85rpm
46%
20mph
Monday 12/5/22 @ 1:11 AM
138kj
82rpm
33%
14mph
Sunday 1/16/22 @ 8:19 PM
✅
316kj
82rpm
48%
20mph
Monday 1/17/22 @ 12:37 AM
148kj
83rpm
34%
15mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Monday 12/28/20 @ 12:36 AM
179kj
81rpm
38%
16mph
Thursday 12/17/20 @ 1:14 PM
✅
336kj
79rpm
50%
21mph
Monday 12/14/20 @ 10:52 PM
197kj
65rpm
46%
16mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Workouts
138
kj
Monday 12/5/22
179
kj
Monday 12/28/20
197
kj
Monday 12/14/20
159
kj
Monday 6/29/20
181
kj
Wednesday 3/25/20
345
kj
Saturday 1/25/20