Shake and Bake
Workouts
Thursday 4/27/23 @ 10:1 AM
✅
424kj
83rpm
44%
19mph
Monday 1/10/22 @ 6:33 PM
327kj
82rpm
40%
17mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Monday 5/31/21 @ 11:7 PM
222kj
81rpm
41%
17mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Monday 10/19/20 @ 3:16 PM
219kj
82rpm
41%
17mph
Wednesday 2/9/22 @ 10:57 AM
✅
269kj
86rpm
43%
19mph
Wednesday 2/9/22 @ 5:39 PM
213kj
80rpm
41%
17mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Sunday 2/21/21 @ 5:58 PM
516kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Thursday 11/12/20 @ 9:14 PM
257kj
73rpm
48%
19mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Thursday 9/17/20 @ 3:54 PM
198kj
78rpm
41%
17mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Thursday 1/23/20 @ 1:31 AM
492kj
76rpm
45%
18mph
Friday 5/29/20 @ 8:27 PM
✅
361kj
84rpm
50%
21mph
Friday 5/29/20 @ 8:23 PM
239kj
73rpm
45%
17mph
Friday 5/8/20 @ 12:14 PM
✅
543kj
86rpm
48%
21mph
Thursday 4/2/20 @ 12:20 AM
403kj
78rpm
46%
19mph
Workouts
327
kj
Monday 1/10/22
222
kj
Monday 5/31/21
213
kj
Wednesday 2/9/22
257
kj
Thursday 11/12/20
198
kj
Thursday 9/17/20
492
kj
Thursday 1/23/20