Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 12:33 PM
288kj
84rpm
44%
20mph
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Sunday 2/20/22 @ 6:26 PM
✅
289kj
92rpm
50%
23mph
Tuesday 7/13/21 @ 3:52 PM
238kj
82rpm
50%
21mph
Friday 2/11/22 @ 2:49 AM
✅
504kj
88rpm
46%
21mph
Saturday 7/3/21 @ 4:24 PM
424kj
86rpm
44%
19mph
Monday 2/7/22 @ 9:57 PM
✅
513kj
86rpm
47%
21mph
Friday 7/2/21 @ 6:9 PM
427kj
83rpm
45%
19mph
Sunday 1/30/22 @ 6:8 PM
✅
451kj
83rpm
46%
20mph
Sunday 6/20/21 @ 8:28 PM
404kj
85rpm
43%
19mph
Thursday 1/20/22 @ 10:49 AM
✅
438kj
85rpm
45%
20mph
Saturday 6/12/21 @ 10:33 PM
400kj
89rpm
42%
19mph
Friday 2/12/21 @ 2:48 PM
79kj
72rpm
39%
15mph
Monday 12/14/20 @ 9:32 PM
✅
117kj
82rpm
43%
18mph
Thursday 6/25/20 @ 12:55 PM
77kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 8:59 PM
✅
85kj
86rpm
42%
19mph
Friday 9/18/20 @ 8:8 PM
✅
354kj
88rpm
47%
21mph
Thursday 4/23/20 @ 4:58 PM
273kj
83rpm
44%
19mph
Friday 5/15/20 @ 5:6 PM
✅
316kj
84rpm
47%
20mph
Wednesday 4/29/20 @ 4:32 PM
263kj
84rpm
44%
19mph
becsspins
NC
44
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
13
Workouts
288
kj
Saturday 4/15/23
404
kj
Sunday 6/20/21
400
kj
Saturday 6/12/21
263
kj
Wednesday 4/29/20