Shake and Bake
Workouts
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Wednesday 10/16/19 @ 12:17 PM
✅
200kj
82rpm
40%
17mph
Friday 4/23/21 @ 2:59 PM
102kj
78rpm
37%
15mph
Tuesday 4/27/21 @ 1:21 PM
✅
137kj
75rpm
43%
17mph
Tuesday 3/13/18 @ 12:10 AM
129kj
69rpm
45%
17mph
Sunday 6/3/18 @ 2:46 AM
✅
177kj
84rpm
44%
19mph
Tuesday 9/22/20 @ 3:5 PM
98kj
82rpm
35%
15mph
Thursday 8/6/20 @ 5:25 PM
✅
117kj
85rpm
36%
16mph
Friday 8/7/20 @ 4:26 PM
104kj
78rpm
37%
15mph
Sunday 4/12/20 @ 6:41 PM
✅
132kj
79rpm
41%
17mph
Sunday 6/7/20 @ 6:5 PM
140kj
77rpm
36%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
221kj
82rpm
42%
18mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 5:28 PM
144kj
72rpm
39%
15mph
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Wednesday 9/5/18 @ 3:19 PM
75kj
76rpm
34%
13mph
Sunday 3/25/18 @ 4:54 PM
✅
102kj
82rpm
36%
15mph
Thursday 12/28/17 @ 10:35 PM
53kj
75rpm
33%
13mph
Wednesday 1/17/18 @ 3:1 PM
✅
77kj
75rpm
39%
15mph