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Shake and Bake
becomingjen
Chattanooga, TN
1
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
18 🔥
Beat becomingjen
Workouts
Previous Workouts
Tuesday 5/18/21 @ 3:34 PM
68
kj
81
rpm
30
%
13
mph
20 min Low Impact Ride
Denis Morton
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Sunday 11/17/19 @ 9:38 PM
✅
103
kj
80
rpm
36
%
15
mph
Tuesday 3/13/18 @ 12:10 AM
129
kj
69
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 4/11/18 @ 4:20 AM
✅
180
kj
78
rpm
46
%
19
mph
Monday 5/11/20 @ 3:46 PM
116
kj
76
rpm
33
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 1:55 AM
✅
234
kj
77
rpm
45
%
18
mph
Monday 2/3/20 @ 4:37 PM
92
kj
66
rpm
40
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 1/29/20 @ 3:49 PM
✅
129
kj
75
rpm
43
%
17
mph
Wednesday 1/29/20 @ 5:22 PM
148
kj
74
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/2/20 @ 5:34 PM
✅
195
kj
78
rpm
41
%
16
mph
Wednesday 1/22/20 @ 5:28 PM
144
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/25/20 @ 6:30 PM
✅
191
kj
72
rpm
43
%
16
mph
Thursday 3/22/18 @ 3:41 PM
204
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/30/18 @ 4:48 AM
✅
219
kj
84
rpm
34
%
15
mph
Monday 2/19/18 @ 6:51 PM
190
kj
73
rpm
36
%
14
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/18/18 @ 8:1 PM
✅
290
kj
74
rpm
43
%
17
mph
Thursday 2/8/18 @ 4:58 PM
✅
162
kj
79
rpm
31
%
13
mph
45 min Low Impact Ride
Denis Morton
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Share
Wednesday 1/31/18 @ 3:14 PM
158
kj
77
rpm
31
%
13
mph
Previous Workouts
becomingjen
Chattanooga, TN
1
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
18 🔥
Beat becomingjen
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
68
kj
Tuesday 5/18/21
✅
103
kj
Sunday 11/17/19
20 min FTP Test Ride
Denis Morton
View Class
Share
129
kj
Tuesday 3/13/18
✅
180
kj
Wednesday 4/11/18
30 min Lizzo Ride
Robin Arzón
View Class
Share
116
kj
Monday 5/11/20
✅
234
kj
Saturday 8/3/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
92
kj
Monday 2/3/20
✅
129
kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Wednesday 1/29/20
✅
195
kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
144
kj
Wednesday 1/22/20
✅
191
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 3/22/18
✅
219
kj
Tuesday 1/30/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
190
kj
Monday 2/19/18
✅
290
kj
Sunday 2/18/18
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
162
kj
Thursday 2/8/18
158
kj
Wednesday 1/31/18
Previous Workouts