Shake and Bake
Workouts
Monday 2/22/21 @ 4:43 PM
43kj
77rpm
35%
14mph
Thursday 3/25/21 @ 12:50 PM
✅
80kj
79rpm
44%
18mph
Monday 1/11/21 @ 4:23 PM
52kj
89rpm
34%
15mph
Monday 3/22/21 @ 10:33 AM
✅
82kj
86rpm
42%
18mph
Monday 3/1/21 @ 4:25 PM
136kj
79rpm
35%
14mph
Tuesday 2/25/20 @ 10:25 AM
✅
248kj
91rpm
40%
19mph
Thursday 11/19/20 @ 4:13 PM
84kj
73rpm
41%
16mph
Sunday 10/27/19 @ 1:41 PM
✅
131kj
80rpm
46%
19mph
Wednesday 6/17/20 @ 5:6 PM
134kj
76rpm
36%
14mph
Monday 2/24/20 @ 10:48 AM
✅
268kj
84rpm
44%
19mph
Thursday 3/5/20 @ 5:3 PM
93kj
76rpm
36%
15mph
Friday 9/20/19 @ 1:28 PM
✅
183kj
91rpm
42%
19mph
Tuesday 3/10/20 @ 3:25 PM
38kj
86rpm
30%
13mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Friday 9/7/18 @ 4:58 PM
72kj
74rpm
38%
15mph
Wednesday 12/26/18 @ 2:8 PM
✅
130kj
98rpm
39%
19mph
Monday 10/29/18 @ 4:39 PM
91kj
75rpm
36%
14mph
Friday 10/19/18 @ 1:27 PM
✅
189kj
86rpm
44%
19mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Workouts
134
kj
Wednesday 6/17/20