Shake and Bake
Workouts
Friday 11/13/20 @ 4:39 PM
✅
168kj
78rpm
39%
16mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Wednesday 7/15/20 @ 9:4 PM
✅
299kj
77rpm
36%
15mph
Monday 6/8/20 @ 5:7 PM
✅
90kj
81rpm
34%
14mph
Sunday 4/19/20 @ 9:50 PM
76kj
73rpm
34%
13mph
Friday 4/10/20 @ 6:8 PM
36kj
84rpm
30%
13mph
Thursday 8/1/19 @ 5:29 PM
✅
44kj
80rpm
32%
14mph
Wednesday 1/22/20 @ 5:28 PM
✅
144kj
72rpm
39%
15mph
Friday 4/3/20 @ 5:11 PM
114kj
68rpm
36%
13mph
Monday 3/9/20 @ 3:58 PM
✅
91kj
78rpm
35%
14mph
Thursday 3/12/20 @ 9:4 PM
70kj
75rpm
32%
12mph
Friday 2/21/20 @ 4:9 PM
✅
61kj
81rpm
32%
14mph
Friday 12/13/19 @ 4:7 PM
46kj
80rpm
28%
12mph
Thursday 9/13/18 @ 4:49 PM
19kj
76rpm
32%
13mph
Sunday 8/18/19 @ 8:26 PM
✅
28kj
84rpm
33%
14mph
Friday 3/23/18 @ 4:20 PM
✅
162kj
78rpm
38%
15mph
Friday 3/23/18 @ 4:30 PM
147kj
75rpm
37%
15mph
Monday 2/12/18 @ 1:53 AM
✅
211kj
79rpm
36%
15mph
Friday 2/9/18 @ 12:23 AM
191kj
72rpm
35%
14mph
Workouts
280
kj
Saturday 1/18/20