Shake and Bake
Workouts
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph
Tuesday 2/8/22 @ 1:24 PM
107kj
72rpm
40%
14mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Monday 4/19/21 @ 3:24 PM
15kj
86rpm
32%
14mph
Tuesday 1/26/21 @ 10:31 PM
✅
146kj
84rpm
41%
18mph
Thursday 4/15/21 @ 5:8 PM
45kj
88rpm
32%
14mph
Sunday 3/14/21 @ 2:20 PM
✅
144kj
87rpm
40%
17mph
Tuesday 3/9/21 @ 12:25 AM
154kj
77rpm
38%
15mph
Wednesday 3/10/21 @ 11:21 PM
✅
215kj
77rpm
43%
17mph
Wednesday 7/8/20 @ 5:9 PM
217kj
75rpm
37%
15mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Wednesday 9/16/20 @ 3:46 PM
144kj
84rpm
34%
15mph
Monday 8/3/20 @ 8:17 PM
✅
203kj
85rpm
39%
17mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 5:22 PM
148kj
74rpm
38%
15mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Wednesday 1/22/20 @ 5:28 PM
144kj
72rpm
39%
15mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Workouts
217
kj
Wednesday 7/8/20