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Shake and Bake
becomingjen
Chattanooga, TN
0
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstockπ
46 π₯
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
Tuesday 11/16/21 @ 1:39 PM
85
kj
78
rpm
34
%
14
mph
20 min 90s Ride
Denis Morton
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Share
Monday 3/1/21 @ 8:41 PM
β
157
kj
82
rpm
42
%
18
mph
Tuesday 5/18/21 @ 3:34 PM
68
kj
81
rpm
30
%
13
mph
20 min Low Impact Ride
Denis Morton
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Saturday 12/14/19 @ 3:21 PM
β
89
kj
81
rpm
33
%
14
mph
Friday 11/27/20 @ 6:33 PM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
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Friday 11/27/20 @ 9:58 PM
β
122
kj
86
rpm
42
%
18
mph
Friday 11/6/20 @ 4:11 PM
108
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 11/2/20 @ 7:49 PM
β
151
kj
78
rpm
44
%
18
mph
Monday 9/14/20 @ 3:0 PM
62
kj
83
rpm
28
%
12
mph
20 min Recovery Ride
Denis Morton
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Sunday 10/25/20 @ 2:34 PM
β
109
kj
88
rpm
35
%
16
mph
Thursday 10/15/20 @ 3:24 PM
173
kj
75
rpm
40
%
16
mph
30 min 80s Ride
Denis Morton
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Sunday 10/18/20 @ 6:42 PM
β
227
kj
79
rpm
43
%
18
mph
Monday 7/13/20 @ 4:19 PM
158
kj
73
rpm
40
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 5:8 PM
β
240
kj
80
rpm
44
%
18
mph
Tuesday 6/23/20 @ 5:31 PM
71
kj
80
rpm
35
%
15
mph
15 min 90s Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 6:39 PM
β
113
kj
90
rpm
39
%
18
mph
Saturday 5/23/20 @ 4:10 PM
35
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:49 AM
β
44
kj
80
rpm
34
%
14
mph
Monday 3/9/20 @ 3:58 PM
91
kj
78
rpm
35
%
14
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 10:12 PM
β
144
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
becomingjen
Chattanooga, TN
0
Beat aimeespinsinatl
VS
aimeespinsinatl
Woodstockπ
46 π₯
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
85
kj
Tuesday 11/16/21
β
157
kj
Monday 3/1/21
20 min Low Impact Ride
Denis Morton
View Class
Share
68
kj
Tuesday 5/18/21
β
89
kj
Saturday 12/14/19
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 11/27/20
β
122
kj
Friday 11/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Friday 11/6/20
β
151
kj
Monday 11/2/20
20 min Recovery Ride
Denis Morton
View Class
Share
62
kj
Monday 9/14/20
β
109
kj
Sunday 10/25/20
30 min 80s Ride
Denis Morton
View Class
Share
173
kj
Thursday 10/15/20
β
227
kj
Sunday 10/18/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
158
kj
Monday 7/13/20
β
240
kj
Friday 7/3/20
15 min 90s Ride
Denis Morton
View Class
Share
71
kj
Tuesday 6/23/20
β
113
kj
Wednesday 7/1/20
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Saturday 5/23/20
β
44
kj
Thursday 12/5/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
91
kj
Monday 3/9/20
β
144
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts