Shake and Bake
Workouts
Tuesday 5/18/21 @ 3:34 PM
68kj
81rpm
30%
13mph
Friday 1/3/20 @ 1:39 AM
✅
111kj
82rpm
37%
16mph
Wednesday 5/5/21 @ 4:23 PM
154kj
76rpm
38%
15mph
Thursday 4/29/21 @ 8:38 PM
✅
227kj
76rpm
45%
18mph
Tuesday 3/9/21 @ 12:25 AM
154kj
77rpm
38%
15mph
Tuesday 3/9/21 @ 12:23 AM
✅
259kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 4:33 PM
172kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 9:27 PM
✅
211kj
73rpm
45%
17mph
Friday 11/6/20 @ 4:11 PM
108kj
74rpm
41%
16mph
Thursday 11/5/20 @ 10:41 AM
✅
111kj
75rpm
39%
16mph
Thursday 1/23/20 @ 4:37 PM
79kj
72rpm
35%
13mph
Saturday 9/21/19 @ 2:11 PM
✅
134kj
83rpm
40%
17mph
Friday 5/25/18 @ 4:30 PM
173kj
76rpm
40%
16mph
Monday 6/4/18 @ 8:49 PM
✅
243kj
79rpm
44%
18mph
Tuesday 5/1/18 @ 3:37 PM
111kj
80rpm
38%
16mph
Thursday 4/26/18 @ 9:13 AM
✅
139kj
74rpm
43%
17mph
Tuesday 3/27/18 @ 3:27 PM
161kj
71rpm
41%
15mph
Sunday 4/8/18 @ 8:23 PM
✅
207kj
69rpm
46%
17mph
Saturday 12/23/17 @ 11:54 PM
162kj
78rpm
32%
13mph
Sunday 12/10/17 @ 8:27 PM
✅
294kj
79rpm
40%
16mph
Workouts
172
kj
Tuesday 11/10/20
79
kj
Thursday 1/23/20