Shake and Bake
Workouts
Thursday 10/8/20 @ 3:29 PM
✅
136kj
80rpm
34%
14mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Friday 10/2/20 @ 3:40 PM
✅
38kj
84rpm
30%
13mph
Wednesday 9/16/20 @ 12:16 PM
34kj
69rpm
34%
13mph
Monday 7/13/20 @ 4:19 PM
✅
158kj
73rpm
40%
15mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Wednesday 7/8/20 @ 5:9 PM
✅
217kj
75rpm
37%
15mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Monday 5/11/20 @ 3:46 PM
✅
116kj
76rpm
33%
13mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Saturday 1/18/20 @ 6:0 PM
✅
295kj
90rpm
32%
15mph
Wednesday 5/23/18 @ 3:59 PM
170kj
80rpm
38%
16mph
Monday 2/26/18 @ 4:28 PM
✅
229kj
83rpm
42%
18mph
Wednesday 2/14/18 @ 5:30 PM
77kj
75rpm
34%
13mph
Monday 11/20/17 @ 7:26 PM
✅
113kj
80rpm
38%
16mph
Thursday 12/28/17 @ 1:11 AM
121kj
77rpm
34%
14mph
Wednesday 4/19/17 @ 3:12 AM
✅
173kj
76rpm
39%
16mph
Wednesday 12/27/17 @ 1:15 AM
84kj
80rpm
33%
14mph
Sunday 2/12/17 @ 10:6 PM
✅
104kj
81rpm
36%
15mph
Workouts
127
kj
Tuesday 2/16/21
124
kj
Saturday 7/4/20
280
kj
Saturday 1/18/20
121
kj
Thursday 12/28/17