Shake and Bake
Workouts
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Wednesday 10/16/19 @ 10:43 AM
✅
166kj
82rpm
37%
16mph
Tuesday 2/8/22 @ 1:24 PM
✅
107kj
72rpm
40%
14mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 3:30 PM
✅
42kj
78rpm
34%
14mph
Sunday 4/25/21 @ 12:47 PM
39kj
74rpm
33%
13mph
Tuesday 4/13/21 @ 3:23 PM
✅
101kj
81rpm
36%
15mph
Tuesday 4/27/21 @ 10:39 AM
80kj
68rpm
37%
13mph
Wednesday 11/18/20 @ 5:41 PM
✅
107kj
82rpm
37%
15mph
Monday 11/2/20 @ 11:44 AM
100kj
70rpm
39%
15mph
Friday 10/2/20 @ 3:18 PM
✅
120kj
79rpm
39%
16mph
Friday 4/17/20 @ 12:41 PM
115kj
83rpm
36%
15mph
Wednesday 7/15/20 @ 2:42 PM
✅
44kj
84rpm
33%
14mph
Wednesday 11/13/19 @ 11:42 AM
22kj
36rpm
36%
7mph
Tuesday 5/1/18 @ 3:37 PM
✅
111kj
80rpm
38%
16mph
Tuesday 5/15/18 @ 11:21 AM
25kj
94rpm
32%
15mph