Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Saturday 1/18/20 @ 5:56 PM
✅
685kj
83rpm
48%
21mph
Friday 1/14/22 @ 1:50 PM
✅
55kj
82rpm
31%
13mph
Monday 1/10/22 @ 4:27 PM
25kj
23rpm
37%
5mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Friday 12/6/19 @ 11:22 AM
✅
82kj
80rpm
44%
18mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Friday 5/7/21 @ 10:8 PM
✅
238kj
79rpm
42%
18mph
Thursday 12/10/20 @ 4:27 PM
✅
173kj
81rpm
38%
16mph
Monday 12/14/20 @ 11:59 PM
170kj
73rpm
39%
15mph
Thursday 11/19/20 @ 4:13 PM
84kj
73rpm
41%
16mph
Saturday 2/22/20 @ 4:32 PM
✅
146kj
81rpm
46%
19mph
Friday 11/13/20 @ 4:39 PM
✅
168kj
78rpm
39%
16mph
Friday 5/17/19 @ 11:24 PM
150kj
65rpm
41%
14mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Friday 2/21/20 @ 1:7 AM
✅
77kj
83rpm
42%
18mph
Thursday 3/5/20 @ 5:3 PM
93kj
76rpm
36%
15mph
Saturday 4/25/20 @ 4:27 PM
✅
205kj
85rpm
46%
20mph
Thursday 1/23/20 @ 4:37 PM
79kj
72rpm
35%
13mph
Sunday 5/12/19 @ 12:13 PM
✅
85kj
80rpm
33%
14mph
Workouts
280
kj
Saturday 1/18/20
134
kj
Tuesday 9/29/20
79
kj
Thursday 1/23/20