Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:24 PM
107kj
72rpm
40%
14mph
Sunday 1/30/22 @ 4:56 PM
✅
534kj
66rpm
70%
25mph
Monday 9/27/21 @ 12:32 PM
77kj
75rpm
33%
13mph
Monday 9/27/21 @ 12:34 PM
✅
256kj
75rpm
55%
22mph
Thursday 6/10/21 @ 4:1 PM
54kj
76rpm
32%
13mph
Thursday 6/10/21 @ 9:49 PM
✅
182kj
77rpm
52%
22mph
Wednesday 2/17/21 @ 5:12 PM
75kj
75rpm
38%
15mph
Wednesday 2/17/21 @ 1:29 AM
✅
156kj
78rpm
49%
20mph
Wednesday 2/10/21 @ 5:28 PM
38kj
92rpm
28%
13mph
Monday 2/8/21 @ 4:54 PM
✅
97kj
90rpm
44%
20mph
Monday 11/9/20 @ 6:20 PM
106kj
79rpm
37%
15mph
Saturday 11/28/20 @ 2:59 PM
✅
318kj
72rpm
62%
24mph
Thursday 11/12/20 @ 4:15 PM
171kj
73rpm
41%
16mph
Friday 11/6/20 @ 12:25 PM
✅
417kj
69rpm
61%
23mph
Friday 10/23/20 @ 3:24 PM
98kj
81rpm
35%
15mph
Tuesday 10/20/20 @ 11:27 AM
✅
256kj
74rpm
56%
22mph
Monday 10/5/20 @ 3:7 PM
119kj
79rpm
39%
16mph
Sunday 9/27/20 @ 7:57 PM
✅
124kj
63rpm
69%
24mph
Saturday 9/12/20 @ 3:14 PM
38kj
81rpm
31%
13mph
Friday 9/4/20 @ 12:32 PM
✅
100kj
78rpm
48%
20mph
Workouts
54
kj
Thursday 6/10/21