Shake and Bake

Workouts

Friday 4/22/22 @ 11:29 AM
318kj
85rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 4/27/24 @ 5:7 PM
✅
459kj
83rpm
47%
20mph
Sunday 2/18/24 @ 2:51 PM
465kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 4:12 PM
✅
570kj
82rpm
46%
19mph

Workouts

45 min Power Zone Ride
Denis Morton
318 kj
Friday 4/22/22
✅ 459 kj
Saturday 4/27/24
60 min Power Zone Ride
Matt Wilpers
465 kj
Sunday 2/18/24
✅ 570 kj
Saturday 2/10/24