Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:45 AM
✅
133kj
71rpm
48%
18mph
Sunday 3/21/21 @ 2:28 PM
113kj
61rpm
51%
18mph
Saturday 4/4/20 @ 2:47 PM
37kj
77rpm
33%
13mph
Tuesday 3/3/20 @ 3:26 PM
✅
72kj
79rpm
42%
18mph
Friday 2/28/20 @ 11:50 AM
✅
72kj
72rpm
47%
18mph
Tuesday 3/24/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 2:38 PM
✅
117kj
71rpm
56%
21mph
Friday 3/6/20 @ 9:41 PM
80kj
56rpm
57%
18mph
Sunday 11/3/19 @ 1:21 PM
✅
295kj
86rpm
44%
19mph
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
Friday 3/15/19 @ 11:29 AM
209kj
76rpm
41%
16mph
Monday 3/11/19 @ 1:34 PM
✅
240kj
73rpm
49%
19mph
Tuesday 1/1/19 @ 3:27 PM
✅
183kj
88rpm
43%
19mph
Monday 1/7/19 @ 1:41 PM
172kj
79rpm
45%
19mph
Wednesday 10/31/18 @ 10:47 AM
✅
70kj
85rpm
40%
18mph
Wednesday 10/17/18 @ 3:2 PM
68kj
77rpm
41%
17mph
Friday 9/7/18 @ 11:36 AM
140kj
76rpm
36%
15mph
Saturday 8/4/18 @ 7:23 PM
✅
275kj
89rpm
43%
19mph
Thursday 1/4/18 @ 1:7 AM
198kj
74rpm
42%
16mph
Saturday 12/30/17 @ 2:4 PM
✅
215kj
74rpm
44%
17mph
Workouts
198
kj
Thursday 1/4/18