Shake and Bake
Workouts
Saturday 1/13/24 @ 2:14 PM
441kj
78rpm
42%
18mph
Monday 1/17/22 @ 7:9 PM
✅
583kj
70rpm
52%
19mph
Tuesday 3/29/22 @ 11:13 AM
323kj
82rpm
38%
17mph
Friday 1/21/22 @ 1:11 AM
✅
423kj
67rpm
52%
18mph
Saturday 2/5/22 @ 2:1 PM
533kj
82rpm
40%
17mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Tuesday 2/2/21 @ 11:57 AM
403kj
81rpm
44%
19mph
Thursday 2/4/21 @ 1:39 AM
✅
505kj
75rpm
52%
20mph
Sunday 12/20/20 @ 1:27 PM
310kj
75rpm
43%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
421kj
75rpm
48%
19mph
Sunday 6/16/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Saturday 11/21/20 @ 1:1 AM
✅
439kj
80rpm
47%
19mph
Sunday 3/29/20 @ 5:5 PM
404kj
87rpm
42%
19mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Friday 6/26/20 @ 11:56 AM
149kj
84rpm
45%
19mph
Thursday 6/4/20 @ 1:35 AM
✅
172kj
85rpm
48%
21mph
Monday 6/22/20 @ 11:16 AM
160kj
84rpm
36%
15mph
Tuesday 3/24/20 @ 1:55 AM
✅
172kj
83rpm
37%
16mph
Sunday 6/7/20 @ 2:52 PM
✅
191kj
81rpm
46%
19mph
Friday 6/5/20 @ 1:37 AM
183kj
81rpm
46%
19mph
Workouts
441
kj
Saturday 1/13/24
533
kj
Saturday 2/5/22
310
kj
Sunday 12/20/20
389
kj
Sunday 6/16/19