Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:39 AM
298kj
77rpm
41%
17mph
Sunday 2/14/21 @ 6:29 PM
✅
363kj
85rpm
41%
18mph
Monday 5/3/21 @ 11:47 AM
✅
218kj
80rpm
42%
17mph
Saturday 5/1/21 @ 9:21 PM
206kj
80rpm
41%
17mph
Sunday 4/18/21 @ 3:28 PM
✅
116kj
80rpm
44%
18mph
Monday 11/30/20 @ 5:44 PM
112kj
82rpm
42%
18mph
Sunday 2/7/21 @ 12:19 PM
✅
636kj
83rpm
43%
19mph
Saturday 2/9/19 @ 5:44 PM
604kj
81rpm
43%
18mph
Thursday 12/10/20 @ 12:39 PM
309kj
68rpm
44%
16mph
Saturday 10/24/20 @ 8:9 PM
✅
331kj
81rpm
42%
17mph
Sunday 6/30/19 @ 1:13 PM
✅
52kj
89rpm
34%
15mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Saturday 11/24/18 @ 2:53 PM
✅
488kj
84rpm
42%
18mph
Tuesday 1/1/19 @ 10:13 PM
428kj
83rpm
40%
17mph
Sunday 12/16/18 @ 12:4 PM
✅
347kj
83rpm
41%
18mph
Friday 11/23/18 @ 8:25 PM
284kj
78rpm
39%
16mph
Monday 6/11/18 @ 11:15 AM
✅
354kj
82rpm
42%
18mph
Sunday 6/10/18 @ 5:51 PM
342kj
81rpm
42%
18mph
Tuesday 4/3/18 @ 10:48 PM
✅
147kj
68rpm
46%
17mph
Sunday 3/4/18 @ 2:0 PM
126kj
74rpm
42%
17mph
Workouts
298
kj
Wednesday 2/9/22
604
kj
Saturday 2/9/19
309
kj
Thursday 12/10/20
428
kj
Tuesday 1/1/19
284
kj
Friday 11/23/18