Shake and Bake
Workouts
Wednesday 5/24/23 @ 3:16 PM
141kj
73rpm
36%
14mph
Tuesday 6/13/23 @ 3:0 PM
✅
193kj
89rpm
37%
17mph
Friday 3/3/23 @ 3:15 PM
170kj
63rpm
37%
13mph
Friday 3/3/23 @ 3:13 PM
✅
300kj
84rpm
39%
17mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Tuesday 1/24/23 @ 1:42 PM
✅
198kj
76rpm
41%
17mph
Saturday 2/18/23 @ 6:3 PM
139kj
67rpm
39%
14mph
Saturday 2/25/23 @ 1:35 PM
✅
181kj
75rpm
40%
16mph
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Thursday 2/16/23 @ 12:15 AM
✅
231kj
81rpm
42%
18mph
Tuesday 4/19/22 @ 4:27 PM
68kj
74rpm
36%
14mph
Monday 4/18/22 @ 4:41 PM
✅
106kj
85rpm
39%
17mph
Friday 2/26/21 @ 2:58 PM
168kj
71rpm
41%
16mph
Monday 3/1/21 @ 6:6 PM
✅
262kj
79rpm
45%
19mph
Friday 8/21/20 @ 3:56 PM
5kj
83rpm
32%
14mph
Tuesday 2/23/21 @ 5:54 PM
✅
165kj
83rpm
43%
18mph
Friday 1/29/21 @ 7:6 PM
80kj
63rpm
51%
18mph
Thursday 1/28/21 @ 6:28 PM
✅
86kj
69rpm
50%
19mph
Tuesday 11/10/20 @ 12:28 AM
207kj
69rpm
45%
17mph
Friday 1/8/21 @ 5:32 PM
✅
248kj
79rpm
45%
18mph
Workouts
141
kj
Wednesday 5/24/23
138
kj
Thursday 3/2/23
207
kj
Tuesday 11/10/20