Shake and Bake

Workouts

Monday 1/25/21 @ 5:19 PM
118kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 11:41 AM
✅
181kj
82rpm
45%
19mph
Sunday 3/15/20 @ 1:51 PM
155kj
65rpm
42%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/9/20 @ 10:0 AM
✅
277kj
68rpm
51%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
118 kj
Monday 1/25/21
✅ 181 kj
Thursday 1/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
155 kj
Sunday 3/15/20
✅ 277 kj
Monday 3/9/20