Shake and Bake
Workouts
Sunday 12/10/23 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Saturday 12/9/23 @ 1:46 PM
166kj
79rpm
45%
18mph
Wednesday 8/9/23 @ 9:45 AM
✅
444kj
76rpm
51%
20mph
Sunday 8/6/23 @ 1:58 PM
368kj
78rpm
46%
18mph
Friday 6/23/23 @ 9:27 PM
✅
361kj
73rpm
57%
21mph
Friday 6/30/23 @ 11:13 PM
265kj
75rpm
47%
19mph
Tuesday 6/20/23 @ 10:11 AM
✅
210kj
76rpm
52%
20mph
Monday 6/19/23 @ 10:55 PM
160kj
74rpm
45%
18mph
Saturday 4/15/23 @ 12:10 PM
✅
193kj
77rpm
52%
20mph
Friday 4/14/23 @ 11:8 PM
175kj
74rpm
48%
19mph
Friday 2/10/23 @ 11:20 AM
✅
144kj
78rpm
52%
20mph
Wednesday 1/25/23 @ 11:25 PM
116kj
81rpm
42%
18mph
Friday 12/23/22 @ 11:6 AM
✅
264kj
81rpm
48%
19mph
Sunday 12/25/22 @ 10:52 PM
253kj
78rpm
46%
19mph
Friday 11/25/22 @ 11:55 AM
✅
299kj
77rpm
49%
20mph
Friday 12/2/22 @ 11:3 PM
248kj
74rpm
48%
19mph
Friday 9/16/22 @ 9:51 AM
✅
307kj
75rpm
50%
20mph
Friday 9/16/22 @ 7:59 PM
254kj
81rpm
46%
19mph
Wednesday 8/24/22 @ 10:15 AM
✅
306kj
73rpm
52%
20mph
Monday 8/29/22 @ 10:14 PM
249kj
77rpm
46%
19mph
Workouts
166
kj
Saturday 12/9/23