Shake and Bake
Workouts
Saturday 11/18/23 @ 1:0 PM
✅
402kj
80rpm
46%
19mph
Tuesday 12/22/20 @ 12:31 PM
311kj
79rpm
41%
17mph
Monday 10/23/23 @ 9:47 AM
✅
301kj
75rpm
51%
20mph
Saturday 10/21/23 @ 1:16 PM
136kj
78rpm
34%
14mph
Wednesday 8/30/23 @ 9:47 AM
✅
300kj
79rpm
49%
20mph
Sunday 8/20/23 @ 2:4 PM
145kj
0rpm
0%
0mph
Sunday 8/20/23 @ 3:12 PM
✅
75kj
84rpm
42%
18mph
Sunday 1/1/23 @ 4:10 PM
47kj
77rpm
36%
15mph
Sunday 2/12/23 @ 12:30 PM
✅
397kj
83rpm
47%
19mph
Saturday 12/10/22 @ 11:20 AM
275kj
72rpm
42%
16mph
Friday 1/13/23 @ 11:11 AM
✅
248kj
76rpm
56%
22mph
Tuesday 5/24/22 @ 11:28 AM
178kj
80rpm
45%
19mph
Wednesday 12/21/22 @ 10:53 AM
✅
421kj
77rpm
50%
19mph
Tuesday 12/20/22 @ 10:47 PM
206kj
57rpm
41%
13mph
Saturday 11/12/22 @ 12:18 PM
✅
432kj
78rpm
48%
20mph
Sunday 11/13/22 @ 2:2 PM
313kj
72rpm
45%
17mph
Saturday 10/15/22 @ 11:47 AM
✅
395kj
81rpm
45%
19mph
Saturday 10/1/22 @ 1:2 PM
306kj
82rpm
40%
17mph
Wednesday 10/12/22 @ 10:55 AM
✅
314kj
78rpm
50%
20mph
Saturday 9/10/22 @ 3:41 PM
193kj
75rpm
42%
17mph
Workouts
311
kj
Tuesday 12/22/20
136
kj
Saturday 10/21/23
275
kj
Saturday 12/10/22
206
kj
Tuesday 12/20/22
313
kj
Sunday 11/13/22
306
kj
Saturday 10/1/22