Shake and Bake
Workouts
Saturday 12/16/23 @ 12:42 PM
291kj
79rpm
48%
20mph
Sunday 12/10/23 @ 4:57 PM
✅
490kj
75rpm
61%
24mph
Saturday 9/30/23 @ 7:50 PM
70kj
77rpm
43%
17mph
Monday 8/21/23 @ 4:58 PM
✅
134kj
77rpm
54%
22mph
Monday 7/17/23 @ 10:5 AM
193kj
82rpm
47%
20mph
Monday 7/17/23 @ 4:43 PM
✅
360kj
80rpm
61%
25mph
Wednesday 5/3/23 @ 10:11 AM
106kj
84rpm
50%
20mph
Monday 6/26/23 @ 3:52 PM
✅
193kj
84rpm
60%
26mph
Wednesday 5/24/23 @ 9:44 AM
201kj
81rpm
48%
20mph
Wednesday 5/24/23 @ 3:56 PM
✅
335kj
77rpm
61%
24mph
Saturday 4/22/23 @ 10:31 AM
198kj
87rpm
48%
20mph
Sunday 4/9/23 @ 5:48 PM
✅
351kj
79rpm
61%
25mph
Sunday 11/27/22 @ 1:23 PM
222kj
75rpm
53%
21mph
Monday 10/24/22 @ 4:38 PM
✅
345kj
69rpm
67%
24mph
Saturday 11/12/22 @ 12:18 PM
✅
432kj
78rpm
48%
20mph
Saturday 11/5/22 @ 4:20 PM
0kj
0rpm
36%
0mph
Thursday 10/13/22 @ 10:15 AM
115kj
67rpm
58%
21mph
Tuesday 10/11/22 @ 4:13 PM
✅
176kj
77rpm
63%
25mph
Friday 9/16/22 @ 9:51 AM
307kj
75rpm
50%
20mph
Friday 9/16/22 @ 3:34 PM
✅
485kj
79rpm
60%
24mph
Workouts
0
kj
Saturday 11/5/22