Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 11:14 AM
✅
138kj
78rpm
48%
19mph
Saturday 6/17/23 @ 6:45 PM
104kj
60rpm
51%
17mph
Thursday 9/14/23 @ 10:4 AM
✅
175kj
77rpm
47%
19mph
Sunday 11/5/23 @ 9:0 PM
130kj
54rpm
53%
16mph
Sunday 8/20/23 @ 3:12 PM
✅
75kj
84rpm
42%
18mph
Sunday 1/1/23 @ 11:27 PM
67kj
78rpm
41%
17mph
Wednesday 5/24/23 @ 10:6 AM
✅
192kj
76rpm
50%
20mph
Wednesday 6/14/23 @ 4:35 PM
74kj
51rpm
43%
13mph
Friday 6/2/23 @ 10:9 AM
✅
202kj
82rpm
48%
20mph
Wednesday 3/22/23 @ 4:36 PM
162kj
63rpm
53%
18mph
Saturday 2/25/23 @ 2:3 PM
✅
54kj
82rpm
40%
16mph
Monday 11/14/22 @ 8:38 PM
46kj
63rpm
40%
14mph
Friday 1/20/23 @ 11:21 AM
✅
77kj
85rpm
43%
18mph
Friday 1/27/23 @ 10:8 PM
62kj
77rpm
40%
16mph
Wednesday 11/16/22 @ 10:50 AM
✅
204kj
75rpm
51%
20mph
Monday 11/14/22 @ 7:38 PM
166kj
65rpm
53%
18mph
Saturday 11/5/22 @ 12:2 PM
✅
308kj
75rpm
51%
20mph
Saturday 11/5/22 @ 3:59 PM
187kj
66rpm
45%
16mph
Wednesday 10/12/22 @ 10:55 AM
✅
314kj
78rpm
50%
20mph
Saturday 9/10/22 @ 3:59 PM
243kj
69rpm
50%
18mph
beckysdc
D.C. area
20
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1